Yoga for your Type: An Ayurvedic Approach to Your Asana Practice
Original price was: $29.95.$27.78Current price is: $27.78.
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This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.
Publisher : Lotus Press; F First Edition Used (October 31, 2001)
Language : English
Paperback : 275 pages
ISBN-10 : 091026130X
ISBN-13 : 978-0910261302
Item Weight : 1.85 pounds
Dimensions : 8.6 x 0.66 x 11.15 inches
Customers say
Customers find the book to be an excellent guide for yoga teachers, with one noting how it explains ayurvedic principles clearly. The book is easy to read, with one customer highlighting its well-organized structure. They appreciate the picture quality, with one mentioning how it shows poses in great detail.
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