Price: $9.99
(as of Apr 30, 2025 17:01:16 UTC – Details)
Herbal Guide to Constipation ReliefRestore Balance, Naturally
Struggling with sluggish digestion, uncomfortable bloating, or infrequent bowel movements? You’re not alone—and relief is possible, naturally. Herbal Guide to Constipation Relief is your comprehensive, plant-powered companion to achieving healthy digestion and restoring balance through the healing wisdom of herbs and holistic practices.
This insightful guide blends ancient herbal traditions with modern understanding of digestive health, offering a step-by-step journey from the root causes of constipation to effective, natural remedies and lifestyle changes. Whether you’re facing occasional irregularity or chronic discomfort, this book provides gentle, practical solutions tailored to your needs.
Inside, you’ll discover:
🌿 An In-Depth Understanding of Digestion – Learn how your digestive system works, the role of the colon, and what defines a healthy bowel movement.
🍎 Common Causes of Constipation – From low-fiber diets to stress, sedentary habits, medical conditions, and even travel—uncover the hidden culprits behind digestive slowdowns.
🌱 Herbal Remedies & Holistic Treatments – Explore time-tested herbal solutions, natural laxatives, gut-friendly botanicals, and home-based therapies to encourage regularity.
🧠 Mind-Body Techniques – Discover the connection between stress and digestion, and how lifestyle changes and pelvic floor exercises can bring long-term relief.
👶 Support for Every Age and Stage – Gentle and safe recommendations for children, pregnant women, and the elderly.
📋 Diagnosis and When to Seek Help – Empower yourself with knowledge to recognize the signs, track your symptoms, and understand medical testing if needed.
Whether you’re new to natural health or a seasoned herbal enthusiast, Herbal Guide to Constipation Relief offers the clarity, tools, and gentle guidance you need to take control of your digestive wellness, without harsh chemicals or synthetic medications.
Find your natural rhythm. Feel lighter, healthier, and more energized—one herbal remedy at a time.
ASIN : B0F5X4SBYW
Publisher : Zafar Javed (April 21, 2025)
Publication date : April 21, 2025
Language : English
File size : 4.4 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Format : Print Replica
There are no reviews yet.