Chair Yoga For Seniors Over 60: For Weight Loss, Balance and Strength (Fun & Fit)

Price: $21.97 - $17.97
(as of Apr 01, 2025 09:42:44 UTC – Details)

⭐3 Books In 1⭐
🎁Includes 4 FREE EBOOKS and 101+ video tutorials🎁
Do you struggle with stress or low-energy? Do you struggle or procrastinate to exercise every week? Do you dread waking up another day with a tense, stiff or mobility-limited body?
The sad truth is too many suffer as we age because we haven’t found a time-efficient, easy solution to manage our mental and physical health. Maybe you have tried other methods but just end up frustrated because they take too long with little or no effect. Maybe you’re looking for a solution but haven’t found the right one that works for seniors like us.
If so, then it’s time for a real transformation: Chair Yoga For Seniors Over 60
This groundbreaking book offers you over 101+ instructor-reviewed techniques designed to reduce anxiety, improve muscle tone and flexibility, and create more relaxation and strength in your life in just under 10 minutes a day.
This is the ONLY Chair Yoga Book you need 😄 Why? Because unlikemost books that overpromise and underdeliver, Chair Yoga For Seniors Over 60is a book that is instructor reviewed to be safe, effective and simple that has already helped hundreds of people improve their mental and physical health.
THIS BOOK IS FOR YOU IF:
❌ you don’t want to waste time going to and from the gym
❌ you don’t want to buy expensive gym memberships
❌ you don’t want to subscribe to expensive online apps or websites that don’t work
✅ you want to train whenever you want from the comfort of your home
✅ you are looking for SAFE, EFFECTIVE, CERTIFIED EXERCISES that are so simple to do all you need is to turn to a page to fully understand how to do the correct movements, without risking injuries
✅ you want to improve your body without feeling stressed out

This book is for you if:

⭐ you don’t want to another young trainer who doesn’t know what it it’s like to get older giving you high impact, flare-up creating workout plans that feel like a chore and a dangerous mission

⭐you want reduce reliance on pain pills and take control of flare ups and aches. Not just another person who “just eat pain pills and live through the pain”

⭐ Constantly hate that your body has failed you, losing your mobility, strength and mental health and having a limited social life.

⭐ You want a new way to move that is low-impact but highly effective at building muscle strength without risking a flare up or injury

⭐Lose weight, avoid expensive surgery and learn to relax daily. Learn how to transform those pesky “must-do-but-annoying-exercises” into fun, feel-great movements that improve your posture, strength and mental clarity.

⭐Learn to do these easy gentle, safe exercises while listening to body signals, acknowledging how your body feels without judgement, and moving in a way that benefits your body in every way: flexibility, mobility, strength and posture.
Are you ready to finally take control of your stress, anxiety, revitalize your body with these simple, fun and calming exercises?
If so, Click on “BUY NOW” now and have this complete guide conveniently shipped to your home!
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✅ SPECIAL FEATURES✅
🎁This book includes 101+ Video Lessons
🎁 This book includes 4 COMPLETELY FREE EBOOKS with pro tips on anti-aging and health
❤️ You can email me, Luna, directly with my personal email included in this book for guidance

From the Publisher

ASIN ‏ : ‎ B0DJL2QP7L
Publisher ‏ : ‎ Independently published (October 6, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 142 pages
ISBN-13 ‏ : ‎ 979-8341184176
Item Weight ‏ : ‎ 12.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.32 x 11 inches